Fill your heart with the deliciousness of authentic Bengali cuisine Perhaps one of the biggest foodies in the Indian subcontinent are the Bengalis. Bengali cuisine is known for its exquisite fusion of sweet and spicy tastes. The nostalgic smell of spices, ingredients and mustard oil, Bengali food is more than that. Every component of Bengali cuisine is intriguing in its own unique manner, from the textures to the flavours to the aromas. Bengalis have a special seasoning called " Panchphoran ". Panch means five and phoron means spices, hence the name Panch Phoron . It’s a mix of the five most basic spices in seed form—fenugreek, black mustard, nigella, cumin and fennel. It's the essence of every Bengali kitchen and has the power to enhance the taste of any dish without the need to add any other flavors to it. The region of Bengal had been the source and development of Bengali cuisine. The two main ingredients in this ...